1:1 & Group Yoga Sessions
One on one or private groups sessions with me are available, we can meet at the comfort of your home, in nature or at my yoga space and office. We will always tailor our session to your own unique physically and mentally needs.
60 min - starting at $85
One-on-one or small groups Yin Yoga, Restorative, Meditation, Breathwork, Reiki Yoga.
A practice together will be a healing journey for self, marinading mind and body in spiritual approach and experiencing healing within, both nervous system and energetic centers will receive the benefits of a tailored mindful movement to your specific needs.
I found yoga in 2014 while recovering from a lower back injury, the practice of yoga has changed my life!
From the very beginning, I recognized the importance and value of both the physically active practice and the slower restorative and healing styles of yoga. Both allow us to dive within beyond what we know on the surface, where the communication between the soul and the body happens. I found self healing and I’m passionate about sharing and teaching. Witnessing how empowering that to others and myself is one of the greatest gifts.
I’m a 200HR YTT certified since October 2020 and also a Yoga Nidra certified. My biggest passion is to help you transmute your energies in stillness and meditation.